Showing posts with label de-stress. Show all posts
Showing posts with label de-stress. Show all posts

Sunday, January 13, 2013

50 Ways To Better Business: #34: All work and no play.

All Work and No Play.

There has to be some time to have a little fun. I know yesterday I talked about how it was not something any owner wanted and that was where the employees were ALL PLAY and no work.

However, the opposite is not good as well.

You and your staff have to take the time to have a little down time. Enjoy yourselves. Every once in a while have a little fun on the company but don't let it get out of hand. It helps break the monotony. 

Remember, while it is important to have a fun on the job, it is equally important to not over do it.


Until Tomorrow,
Dave Guerra
Rio Records Service, Inc. 

Monday, January 7, 2013

50 Ways To Better Business: #28: Do You De-Stress?

Do You De-stress At Work?

Some people have an almost violent physical reaction to stress. Others just seem to be at their best when stress is all around. Others just dread Monday morning because it means that for the next forty work hours there is nothing but stress.

No matter what STRESS can kill.

Whether you like it or not stress is NOT healthy. Some of us may kid ourselves and say that we don't bring the work stress home. Yeah, right who are you kidding? It comes right through the front door with you.

Do you know how to de-stress at work that way you can come home and not be worried on how to hide the day's stress from your loved ones?

You can start be by staying organized. Clean the top of your desk, Tuning out the annoying voices or interrupts, close your door, and especially let your co-workers know (in a tactful manner) that you will not be participating in office gossip, rumor mongering, but instead will focus on getting the day's assignments completed and checked off your to-do list. The latter leaves the individual feeling with a great sense of accomplishment and that alone is a great stress reliever.

Go ahead give it at try.

Until Tomorrow,
Dave Guerra
Rio Records Service, Inc.